MODEL YOGA Muladhara Chakra Svadisthana Chakra Manipura Chakra Anahata Chakra Vishuddha Chakra Ajna Chakra Sahasrara Chakra
Join Yogi Troy on a journey through the mind, body, and soul as we explore the Seven Chakras of Yoga. Each episode in this series corresponds with a different Chakra. Increase your awareness of these energy centers while strengthening, toning, lengthening and balancing your body and mind.
As a Model gaining an awareness of your body, energy, emotions, and thoughts will make you feel more present, calm, balanced and ready to achieve your maximum potential.
SCHEDULE
